Sculpt
Pick up the weights. Sculpt is a heated strength-and-tone class built on light dumbbells, resistance, and high reps — the kind of work that builds long, strong muscle and keeps your heart rate up the whole time. Set to rap, R&B, and pop, naturally.
All levels45–50 minHeated room
Why you'll love it
- Light-weight, high-rep strength to tone and build
- Heart rate up the entire class — strength plus sweat
- Scales to any level — go heavier or lighter, your call
What to expect
- Light dumbbells and mats are provided
- Wear something you can move and sweat in
- Water + towel are non-negotiable